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Welcome to PRFRM Brighton

At PRFRM, we do things differently. With our team of experienced coaches, community of supportive members and a welcoming and friendly environment, we are proud to have a track record of helping hundreds of people achieve their goals, keeping it fun and enjoyable throughout. 

#TeamPRFRM

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The Studio

Located on Franklin Rd Portslade, the PRFRM Brighton studio has been built by fitness professionals who know exactly what is necessary and exactly what isn't, including various pieces of cardio equipment, dumbbells up to 50kgs, punchbags and much, much more.

With a fully loaded strength floor as well as a functional fitness & class area, whatever your goals are, we can help!

Expertise

Body transformations

From weight loss to muscle gain and EVERYTHING in between, you are just 12 weeks away from the new you

Strength & Conditioning

Looking to improve your perfomance for a specific sport? Joining the military? Whatever you're trying to get fitter for, high intensity S&C sessions will make sure you are fighting fit & ready for your event

Funtional Fitness

Want to improve your real life fitness?Explosive funtional fitness sessions will ensure you level up your strength through real life movement patterns

Tailored Nutrition

Your nutrition, the way you want it. With completely bespoke plans tailored around YOU, whether you're eating to fuel performance or lose weight, "dieting" has never been easier!

 
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Book your trial today

Want to see how we can help? Book your free trial to see what we're about and discuss your goals with one of the team.

With years of experience in both training and nutrition, whether its weight loss, muscle gaining or sports performance, our coaches will show proven methods to connect the gap between you and your goals, keeping it fun and motivating throughout.